Yoga
Vinyasa
A revitalising yoga flow designed to reset your body and mind and restore energy. This breath-led class blends fluid movement, gentle strength, and moments of stillness to help you re-focus and feel grounded.
This practice balances effort and ease, encouraging strength, mobility, and clarity while maintaining an active pace. You’ll leave feeling refreshed, uplifted, and quietly energised.
Suitable for all levels.
Yin
A deeply calming and meditative yin yoga class focused on longer-held postures that gently target the connective tissues, supporting mobility, flexibility, and joint health.
Through stillness, breath, and mindful attention, this practice invites surrender and nervous system regulation, cultivating a sense of ease, clarity, and deep presence.
Suitable for all levels.