Reformer Pilates
Essentials
Perfect for beginners and first-time clients.
Essentials is a technique-focused class designed to introduce the reformer and the fundamental principles of Pilates. You’ll learn proper setup, alignment, breath, and foundational movement patterns while building strength and confidence.
This class emphasises control, precision, and safe progression, with detailed instruction, and a calm, focused environment where technique comes first.
Recommended for:
First-time reformer clients
Anyone returning after a break or injury
Clients wanting to refine fundamentals
Prerequisite: None. Suitable for all levels.
Dynamic
For those ready to build on their foundations.
Dynamic is a more fast-paced, progressive class that develops strength, control, and coordination through more challenging sequences and layered movement.
With a focus on precision and flow, you’ll deepen your connection to the work while moving with greater confidence and control. This is still an accessible class with options to progress or modify, making it ideal for consistent practice and long-term results.
Recommended for:
Clients with reformer experience
Those who have completed Essentials
Anyone looking for a well-rounded, steady workout
Prerequisite: Prior reformer experience. Not suitable for beginners.